International Self-Care Day, Breathe Scientifically, AERTI Protects Health with Oxygen
International Self-Care Day, Breathe Scientifically, AERTI Protects Health with Oxygen
July 24 is International Self-Care Day. The establishment of this day is to remind people to pay attention to self-health management and advocate scientific and proactive health care methods. In the fast-paced modern life, respiratory health is often neglected, and adequate oxygen intake is the basis for maintaining body functions and improving immunity. Today, let's talk about how to start health from "every breath of air" through scientific breathing and home oxygen therapy.
1. Why do we need to pay attention to respiratory health?
Oxygen is the core substance of human energy metabolism, but modern people often face "hidden hypoxia" due to factors such as environment and living habits:
Long-term indoor work: poor air circulation and high CO₂ concentration lead to brain hypoxia and fatigue
High altitude areas: low oxygen content in the air, which is easy to cause altitude sickness
Chronic respiratory diseases: patients with chronic obstructive pulmonary disease (COPD) and asthma need long-term oxygen therapy
Studies have shown that regular oxygen inhalation for 15-30 minutes a day can significantly increase blood oxygen saturation and improve cell metabolic efficiency ("American Journal of Respiratory and Critical Care Medicine" 2022).
2. Home oxygen therapy: Scientific protection of AERTI oxygen concentrator
Traditional oxygen concentrators are large and noisy, while AERTI home oxygen concentrators are intelligent, silent and efficient, making home oxygen therapy more convenient:
✅ Medical-grade oxygen supply: 93%±3% high-purity oxygen, in line with national medical device standards
✅ Ultra-quiet design: ≤45dB (library-level silence), no disturbing sleep at night
✅ Intelligent adjustment: 1-5L/min flow rate is adjustable to meet daily health care and chronic disease needs
✅ Portable and energy-saving: weighing only 14.4kg, with universal wheels for easy movement, 24-hour continuous oxygen supply
Applicable scenarios:
Office workers: Inhale oxygen for 10 minutes in the afternoon to relieve brain fatigue and improve concentration
Middle-aged and elderly people: Regular oxygen therapy improves cardiopulmonary function and prevents dizziness in the morning
Highland travel: Deal with hypoxia and maintain physical condition
3. International Self-Care Day Initiative: Start with breathing and practice healthy living
Daily deep breathing exercises: 3 minutes of abdominal breathing in the morning
Home oxygen therapy plan: 3 times a week, 15 minutes of low-flow oxygen inhalation (1-2L/min) each time
Patients with chronic respiratory diseases please inhale oxygen according to the doctor's prescription.
Environmental optimization: Keep indoor ventilation, and green plants help purify the air
Health monitoring: Regularly detect blood oxygen saturation (SpO₂≥95% is preferred)
Health is not accidental, but self-protection every day. Start with scientific breathing and let oxygen inject vitality into life!
#International Self-Care Day #AERTI Oxygen Generator #Scientific Oxygen Therapy